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Thread: 28 and ready to Grok!

  1. #1
    Join Date
    Dec 2011
    Location
    Louisville, KY
    Posts
    2

    28 and ready to Grok!

    Shop Now
    Newbie from KY here. Finished cleaning out the cabinets of all the junk not but a hour ago. 1st full Primal Lifestyle day is tomorrow.

    I am excited to stop the whole "Gain 5-10 lbs per year" thing that has been happening post-college.

    I am also excited to join this Primal Community, 'tis wonderful to (digitally) meet such a committed group on the internet.

  2. #2
    good luck!
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  3. #3
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,919
    Shop Now
    Welcome! You won't need luck. Just your stomach. And your muscles
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

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