I've been slowly edging into the primal style of eating for the past year. A friend of mine brought it up and I was fascinated. After doing a little research, and lurking around these forums, I decided that I really wanted to be more primal.
While I was a lot better over the past year, I am now determined to be true to myself and my health. It helps that I have a gluten allergy.
I'll be seeing you all around!
Welcome. Good luck with primal.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.