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Thread: Primal Journal - To Be Like Groketta -- That is the goal page 2

  1. #11
    Join Date
    Sep 2011
    Posts
    55
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    I think the rows might be helping me feel stronger with the pullups. They feel easier to do. I try to grease the groove with the rows and also with the pushups.

    I've been bad with carbs lately, but I want to lose weight and be more comfortable. I have an appointment with the orthopedic surgeon in a couple of weeks, and I'll be asking about options regarding my hip. I hate not being able to walk or exercise like I want to.
    In search of the elusive, unassisted, dead-hang pullup! | my journal

  2. #12
    Join Date
    Sep 2011
    Posts
    55
    Just got my hip replaced, but I may be able to do pushups and suspension strap rows. I'll try it one of these days when I feel a wee bit stronger.
    In search of the elusive, unassisted, dead-hang pullup! | my journal

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