Mike been Going Primal 2 1/2 weeks, My vibrams :)... page 3

[ciaobella13]

WOW - great progress. I love the food pics

[Bosstycoon]

Hey everyone sorry been super busy with school and getting a new job. i have been doing pretty goodby sticking to my diet and exercise. with only a few slips in the past 2 months, NO MORE! will have a pic up soon

[Bosstycoon]

Hey everyone So its been awhile since Ive been on. Was just busy with a job, school and enjoying summer. As far as my primal journey has been going well.....

I am always active with hockey,gym,mountain biking, river, vibrams. Always doing something everyday. My eating however has been a little rough.

I was recently struggling with late night eating as well as OVEREATING! I would do this 3-4 days a week sometimes. I would feel terrible and had so many reactions to this terrible food i was putting into my body. Carb allergies, laziness, oversleeping, rapid weight gain. Just so many things that would tear me apart mentally and physically. I know what I was doing to myself and sometime I couldn't control it.

WELL THIS STOPS NOW.

I restarted about 2 weeks and go but had some slips along the way. So the new me started again today. Woke up had protein shake for breakfast as well as a table spoon of coconut oil. Then hit the gym for 2 hours. Came home and made breakfast for lunch and that was amazing. I'm ready to get back on track like I know I can do, and live the life I was born to enjoy!

Well here is where I am at today. Weighed in at 205 but that was after workout and already drank over a gallon of water. Ive been going to the gym alot and put on some muscle ive noticed in 2 weeks since trying to get back on the primal train.aug1-2.JPGaug1-3.JPGaug1-6.JPGfood aug 1st.jpg

[Bosstycoon]

anyone still interested in my progress? lemme know and I will update

Want to reach see if there are people interested

[Bosstycoon]

here is my progress...if anyone is interested please get in touch...just looking to be a active members with others...

here is my progress since converting to live the best lifestyle there is Paleoism haha

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[Bosstycoon]

not totally sure if i need to switch anything up...I do seem to still be losing weigh..but i cant tell if weight loss has slowed down or not..anything to do to speed it up?

[Bosstycoon]

should i start adding in some good carbs??? yams or sweetpotatoes?

[primalkyle]

Keep with the updates. I'm about to flip the switch full-on. Cleaned out the pantry and fridge, headed to the market in the morning to start my journey. Going to shop once a week, chop veggies twice a week and keep them in airtight containers to keep them fresh.

[Bosstycoon]

hey every one!! well i weighed in at 189 today...been dropping fat while maintaining muscle and gains...
Look im starting to see my abs

very happy with my progress~!!!!!!

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[Kasee123]

Nice work. Keep it up!