Eating fat is one of the first red flags that goes up for people who ask me about eating Primal. I tell them what I eat, and I can immediately see the panic and shock set into their faces. I try to offset that by pointing out that my cholesterol numbers are fantastic. I've had them checked twice in the past year, and my naturopath (who is Primal too) says they're "practically sparkling" they're so optimal. Pass the bacon and butter please!