Don't believe the BS from the Media Propaganda. It is all designed to make the drug companies & medics rich. More sickness = more money for these groups.
My authority on this subject is Cardiologist Dr. Wm Davis and Neurologist Dr. Kruse. Both agree that people suffer a Pandoras Box of disease from Vitamin D3 deficiency. Who are you going to believe, the Propaganda that promotes the "Food Pyramid" or reputable doctors?
Vitamin D optimization thoughts - Jack Kruse
Epidemic of Vitamin D deficiency sweeping the world
Dr. Davis: ( search his blog for Vitamin D3 )
The Heart Scan Blog | Measure, track, and reduce coronary atherosclerotic plaque
Dr Kruse says:
DISEASES ASSOCIATED WITH LOW VITAMIN D LEVELS: (below 30 ng/ml on a Vitamin D 25 (OH) test
•Rickets and osteomalacia and psoriasis
•Seizures, muscle tetanus and heart failure in the newly born
•Osteoporosis and Osteopenia
•Cancer of all types
•Heart disease (the number killer of men and women)
•High blood pressure development
•Obesity from all causes
•Osteo and Rheumatoid Arthritis
•Mental illness of all types
•Chronic pain centrally or peripherally mediated.
•Diabetes…..especially metabolic syndrome and T2D development
•Multiple sclerosis and most autoimmune diseases