Newbie with a specific question
I get it, this all makes sense. Trying to do it and it is hard and I am about 2 week in. But I have a question. Einkorn was the original wheat before it was ever hybridized. I found some of the flour and made the bread to try it because I was fascinated by the history. (while not Paleo) it was found in the belly of the Ice Man. The bread was very dense, and tasted nutty. I loved it. It has a very high protein content. I want to occasionally include it. Being that this Grass was the original, could it be less harmful?
Check what Dr. William Davis has to say about this very subject:
Is einkorn the answer? | The Heart Scan Blog