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Thread: 12 weeks in. Results thus far!

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  1. #1
    Join Date
    Sep 2011
    Location
    Alabama
    Posts
    74

    12 weeks in. Results thus far!

    Latest update post #12!!!


    I'm 12 weeks in and having amazing results so far. I went to a friends office and had a body test done 2 weeks in for baseline numbers (although I had already dropped like 8 pounds in the first 2 weeks,) and I went in earlier this morning to see my 10 weeks progress. Check it out and tell me what you think!

    10 weeks ago:

    Height: 72.5 inches
    Weight: 96.1 kg (211 lbs)

    Lean weight: 59.513 kg
    Tissue % lean: 62%

    Fat weight: 33.474 kg
    Tissue % fat: 36%

    Android % fat: 46.5
    Gynoid % fat: 37.7

    Legs % fat: 32.6
    Trunk % fat: 42.6

    BMI: 28.6 kg/m2

    Today (12-17-11:

    Height: 72.5 inches
    Weight: 85.4 kg (188.2 lbs) -23lbs

    Lean weight: 57.28 kg (-2.7)
    Tissue % lean: 67.1 (+5.1)

    Fat weight: 25.011 kg (-8)
    Tissue % fat: 30% (-6)

    Android % fat: 35.5 (-10)
    Gynoid % fat: 31.8 (-6)

    Legs % fat: 28.7 (-4)
    Trunk % fat: 34.5 (-8)

    BMI: 25.1 (-3.5)

    I'll get some pics up soon!
    Last edited by BamaAla; 03-25-2012 at 03:25 PM.

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