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  1. #1
    ozbuckley's Avatar
    ozbuckley is offline Senior Member
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    =uht=

    Hey Groks,

    Whats the deal with UHT (ultra high processing) milk products?... are they dangerous at all?

    Im currently overseas in Asia and coconut cream and whipping cream come in UHT form. Consuming these would be extremely helpful for me to get the added calories I need to gain weight and muscle.

    Hope to hear from you soon

    Oz

  2. #2
    Sigi's Avatar
    Sigi is offline Senior Member
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    I hate the taste of UHT-processed foods (particularly dairy, which changes taste considerably), so I won't touch it.
    I have the simplest tastes. I am always satisfied with the best.

    Oscar Wilde

  3. #3
    Pigevil's Avatar
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    I would stay away from UHT. We never touch any dairy that has been ultra-pasteurized. See the links below.

    When it comes to dairy we buy preferable raw products if they come from a trusted farm. If raw is not available or we are not sure about the source, we go for pasteurized and unhomogenized. And only from organic grass-fed animals.

    Ultra-Pasteurized Milk - Weston A Price Foundation

    Just Say No To UHT Milk | Food Renegade

  4. #4
    Pigevil's Avatar
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    Primal Blueprint Expert Certification
    I would stay away from UHT. We never touch any dairy that has been ultra-pasteurized. See the links below.

    When it comes to dairy we buy preferable raw products if they come from a trusted farm. If raw is not available or we are not sure about the source, we go for pasteurized and unhomogenized. And only from organic grass-fed animals.

    Ultra-Pasteurized Milk - Weston A Price Foundation

    Just Say No To UHT Milk | Food Renegade

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