Results 1 to 5 of 5

Thread: Finally it is clicking page

  1. #1
    kungfumike's Avatar
    kungfumike is offline Senior Member
    Join Date
    Apr 2010
    Posts
    181

    Finally it is clicking

    Primal Fuel
    I am finally doing better keeping Primal. Day Five. (I have been only moderately compliant for the last 6 months because of binge eating).

    I am making sure to fast at night, which is feeling really good. I am eating High Fat, Medium to High Protein, and low carb.

    No grain, no sugar, very occasional beans.

    I am already losing weight.

    Every day I ask myself what I believe and if bingeing comes to mind, I work on that with writing and other methods.

  2. #2
    JennaRose's Avatar
    JennaRose is offline Senior Member
    Join Date
    Oct 2011
    Location
    us
    Posts
    1,037
    awesome! keep it up!

  3. #3
    Knifegill's Avatar
    Knifegill is online now Senior Member
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,939
    Lately I just imagine my arteries, which are guaranteed to have plaque already, and know that eating that whole pizza is like putting another layer of scarring in there. Every time.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  4. #4
    fpsjosh01's Avatar
    fpsjosh01 is offline Senior Member
    Join Date
    Sep 2011
    Location
    New Britain, CT
    Posts
    1,079
    Quote Originally Posted by kungfumike View Post
    I am finally doing better keeping Primal. Day Five. (I have been only moderately compliant for the last 6 months because of binge eating).

    I am making sure to fast at night, which is feeling really good. I am eating High Fat, Medium to High Protein, and low carb.

    No grain, no sugar, very occasional beans.

    I am already losing weight.

    Every day I ask myself what I believe and if bingeing comes to mind, I work on that with writing and other methods.
    Yeah dude! Keep it up. Binging sucks, but hey, you can do it.

    Of course, what I do is binge eating, mostly because I do 24 hour fasts and eat every night at 8pm. Gotta get the calories in haha.
    Blag: The FPSJosh01 Ego Experience
    Follow me on google+
    Superraw: the Autism Buster blag
    "Don't spread the word, spread the butter"

  5. #5
    kungfumike's Avatar
    kungfumike is offline Senior Member
    Join Date
    Apr 2010
    Posts
    181
    Thanks all

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •