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Thread: Belly Fat - that visceral stuff that's harmful! page 2

  1. #11
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Your gut (fat on top of your abs) is not visceral fat. Visceral fat is below your muscles and will push them out. It's possible to have a big, bloated, well-defined six-pack with pounds of visceral fat behind it.


    Turquoisepassion:
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    notontherug:
    the buttstuff...never interested.
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  2. #12
    kitoi's Avatar
    kitoi is offline Senior Member
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    Eat less so your body will burn stored bodyfat

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