I use my Marine Corps sea Bags. . At Home depot I can buy 60 pound tubes of sand(designed to store on wheel wells of trucks for traction) that I simply add to the sandbag I bet I coultget 4 in there if I were a masocist monster but 2 is all I need for now as it is squirmy and fun. If I want to do some clean pressess for something different that bag is sitting in the garage ready to use.
Integrity is what we do when nobody's watching.
If you want a bag without handles then you can go for this:
I am looking for the cheapest alternative to all these things and the cost to having handles just doesn't justify the benefit for me. I can grab a bag just as well without handles and it really improves my grip. I think that is what we miss most when doing the LHT. We find ways to hold on to the heavy things without improving grip strength. I would say that my grip strength is far better now from doing pull ups, hanging leg lifts, and the handleless sandbag then it ever was when I was doing free weights.
Just my 2 cents and it should be taken as such and not gospel. YMMV.
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