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Thread: SAD to CW Heathy to High-raw to WAP to Paleo page

  1. #1
    waynebw's Avatar
    waynebw is offline Member
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    Primal Fuel
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    Last edited by waynebw; 03-04-2012 at 08:20 PM.

  2. #2
    sbhikes's Avatar
    sbhikes is offline Senior Member
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    "It's very relieving to find something that works and that makes sense as to why it works."

    Yeah, no kidding! I just wish I could convince my partner. Good for you (and for us all) for finding the way here.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2

  3. #3
    waynebw's Avatar
    waynebw is offline Member
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    Edited
    Last edited by waynebw; 03-04-2012 at 08:19 PM.

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