If you're in NYC and you've ever considered training with me, make sure to check this out: Al Kavadlo – We're Working Out! » Bodyweight Bootcamp at Nimble Fitness
We're Working Out!
"In theory, theory and practice are the same. In practice, they couldn't be more different."
"You can have anything you want, but you can't have everything you want."
My blog: http://www.AlKavadlo.com