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Thread: In praise of chronic cardio... ? page

  1. #1
    hfox's Avatar
    hfox is offline Junior Member
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  2. #2
    Grumpycakes's Avatar
    Grumpycakes is offline Senior Member
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    That's nice. It's a study that looks at running contrasted with the /nothing/ that most North Americans do.

    You lousy kids! Get off my savannah!

  3. #3
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    dragonmamma is offline Senior Member
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    The real test is comparing chronic cardio to a reasonable strength training program. Chronic cardio comes in 2nd place.


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