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Thread: Health/Bodybuilding Superfoods

  1. #1
    Join Date
    May 2011
    Fort Wayne, IN

    Health/Bodybuilding Superfoods

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    Hey guys,

    New on the forum. Been struggling with health the past few years. On a 90% primal diet right now and it's working great. Been getting a lot more into fitness and things like that. Just curious what everybody's favorite foods for supreme health and fitness are?

    Mine in no particular order:

    -raw dairy kefir
    -raw sauerkraut/salsa
    -every now and then i'll make a raw liver drink =)


  2. #2
    Paleobird's Avatar
    Paleobird Guest
    raw colostrum
    raw goat milk
    wheatgrass juice
    acai berry puree (Sambazon brand, unsweetened) made into sorbet in the Vitamix
    home made lamb liver pate

  3. #3
    dado's Avatar
    dado Guest

  4. #4
    Join Date
    Dec 2012
    los angeles
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    1. Chicken
    2. Tuna
    3. Brown Rice
    4. Potatoes
    5. Nuts
    6. Olive Oil
    7. Broccoli
    8. Salsa
    9. Garlic
    10. Water

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