Mark's Primal Energy Bars.
Hard boiled eggs.
My now-famous Fat Guacamole Devils!
Olives and pickles.
Cream cheese rolled up in roast beef.
Apple slices with nut butter.
Guacamole and sliced jicama or other veggies.
Above all, remember that you control the food that comes into your home. Don't be afraid to take charge -- somebody has to beat this advertisement-whipped culture!