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Thread: Barefoot running page

  1. #1
    grokker's Avatar
    grokker is offline Junior Member
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    The benefits of barefoot running -


    http://www.sciencedaily.com/releases...0127134241.htm


  2. #2
    robmedina's Avatar
    robmedina is offline Member
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    The second runner (with the mid foot strike) is not exactly right- he should be landing on the ball of the foot directly under the body.


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