There are some parts about aging you cannot change without consequences. I have to stop comparing my aging process to others and take the best care of myself that I can 'naturally'. That means eating well, exercising and taking steps to reduce stress.
I would not take hormone replacements to avoid getting old. I think our age (mid to late 40s) is a tough one for many: still young enough to identify with the 20-30s and not wanting to identify with the 50s-60s but unable to really blend in well with either group. We are really 'tweenies!
I love that! Tweenies
We really are. I don't feel 46. I mean 46 is old right? My parents and grandparents were younger than that when they had grandchildren. My Uncle died at 45. One of my grandfather's at 35. I feel young still. Like I am just starting to live. So...I guess I am worried my body will betray the mindset. BUt you are right. I should not take meds just to remain young. My body will age as it sees fit and it's my job to do my best to keep it healthy.
I
You know all those things you have always wanted to do? You should go do them.
Nah.. I was always aware "they" were out to get me.. even before I became Primal..... Now I can just run faster if they find me-Dino Hunter
Age 46
height 5'3
SW 215 lbs
CW 180 lbs (whole foods/primal eating)
LW 172 lbs
GW 125ish lbs