The best possible score has you eating 15 servings of fish per week, and 50 servings each of fruit, veg (and beans?) and grains. And nothing else whatsoever. Yummmmm.
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
50 servings of candy and 50 servings of fruit per week gives you a +87 which is an "Excellent" score.![]()
Read The Declaration - End the (grain) Fed - My Primal Journeys
International Council of Thirteen Indigenous Grandmothers
I'm going to try and eat 50 servings of beans and 50 servings of candy every week for a month, nothing else, and see how healthy I am at the end....
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
Read The Declaration - End the (grain) Fed - My Primal Journeys
International Council of Thirteen Indigenous Grandmothers
I scored a -59. Damn, I didn't win! Kenn did you really get a -148?!
“You may have thought you heard me say I wanted a lot of bacon and eggs, but what I said was: Give me all the bacon and eggs you have.” - Ron Swanson
Yes, unless I did the math wrong. I figured a serving was 4oz or 115grams and each amount represented a serving. 15 servings is 3.75 lbs or ~1.701kg and I easily eat more than 8 lbs of meat a week in addition to the other stuff. My county has an annual pork festival so we're pork & beef lovers.
Or is number supposed to correspond to the grouping?
Starting Date: Dec 18, 2010
Starting Weight: 294 pounds
Current Weight: 235 pounds
Goal Weight: 195 pounds
That tool shows how stupid these people are. Apparently I'll being doing great with 50 servings of candy and 50 servings of fruit per week according to them.
Idiots.
Only -40
It's all the chicken I eat (but I eat the skin! Yummy yummy chicken skin with pepper and thyme on it!), and the veggies.
Subduction leads to orogeny
My blog that I don't update as often as I should: http://primalclimber.blogspot.com/