Hi page

[steve56]

Hi,

Just wanted to say hello to everyone on here. I am from the UK and am interested in all things Strength and Conditioning, Nutrition etc. I lead a very active lifestyle and really enjoy reading and experimenting (on myself) about anything that I believe will help people get off their backside and help them understand that age is just a number and should not hold you back from starting anything new.

I think there is a lot of quality information on here and look forward to keeping the education going.

Steve

[brighthorse]

Welcome!