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Thread: Personal Portobello Pizzas page

  1. #1
    JennaRose's Avatar
    JennaRose is offline Senior Member
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    Personal Portobello Pizzas

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    Saw this recipe in the December issue of Parents and thought it seemed pretty primal

    4 large portobello caps, stems removed
    2 tb olive oil, divided
    1 8oz can tomato sauce
    1 clove garlic, minced
    1/4 tsp dried Italian seasoning
    1/2 cup shredded mozzarella cheese

    1. Preheat oven to 400f. Line a 15x10x1 inch baking pan with foil; lightly brush with olive oil. Place the mushroom caps stem side down in the prepared pan. Brush the caps with remaining oil. Bake mushrooms for about 10 minutes.
    2. Meanwhile, in a small bowl, stir together the tomato sauce garlic, and Italian seasoning. Drain off liquid from mushrooms. Turn mushrooms stem side up. Spoon sauce into the mushroom caps. Sprinkle with mozzarella cheese. Bake for 10 minutes more or until heated through and cheese is melted.

    (119 calories; 7g protein; 8g fat; 8g carbs; 2g fiber; 119mg calcium; 1mg iron; 377mg sodium)

    would probably be good with some pepperoni or sausuage or more veggies or whatever!

  2. #2
    sbhikes's Avatar
    sbhikes is offline Senior Member
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    That sounds really good. Next time I see portobellos I'm going to try it.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 210 x 3

  3. #3
    Shanster's Avatar
    Shanster is offline Senior Member
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    Yum!
    We are all in the gutter, but some of us are looking at the stars. - Oscar Wilde

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