Congrats! I found the same things to be true. The emotional well being is SO INCREDIBLY worth this eating change.... it's truly amazing. I was not very active after the first month...figured that just making this primal change was change enough... I've just started adding in the primal essential movements... I am very much of a weakling... but it is a journey and things will change and I will get stronger the more I stick with it.
So glad you've found Primal... I'm glad I found Primal too! This is my 2nd month in.... Best - Shanster
We are all in the gutter, but some of us are looking at the stars. - Oscar Wilde