Hi Judy. My Gosh, that's a serious list you wrote out. Lol. Almost fell out of bed as I read it.
Originally Posted by JudyCr
But seriously I'm interested in what you had to say. I was actually taking time tonight to ponder (read: confuse the hell out of myself) over how to get all this situated. It's kind of driven me into a tizzy where I can't figure out what I'm doing. Yes, organization, as I learned, is key. You can't be unprepared. But at this point it sort of feels like I'm stocking up on things without much of a plan for it. Example; I bought two lbs grassfed ground beef but since I've never been a big beef eater (and am not that good of a cook) I'm sort of not sure what to try. But I'm thawing some tonight so it's my challenge to find a recipe.
Guh...I realize paleo/primal is all about NOT counting or anything like that but I think it's important to know about ratios and percents if I'm going to fight these horrible sugar/grain cravings and get what I need. But I also, in addition to helping my IBS, want to lose some weight and gain muscle so I'm struggling to get things figured out for my body. Its safe to say that I am a sugar addict. When I have a craving I get super antsy and "wired". I'm through with this feeling of having my body control me in such a way. It's awful.
But I really appreciate your comment and will seriously consider it. Any other advice or tips are welcome.
1st Start: 8.25.12
SW: 151 CW: 147 GW: -150