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  1. #631
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    Primal Fuel
    oh my, reading a summary of your past year in a half made me exhausted and stressed for you. I have heard the same about coconut butter so sticking with CO oil might be the best choice. Maybe if you refrained from all three for a hort time and then reintroduced one at a time to see if you have issues with any of them might be a good solution.

    So glad the labs came back great. It is frustrating though when they do not explain anything. I have been through similar experiences with my doctor and I always then feel like, maybe I was over reacting- even when I wasn't. I think you need a spa week.. I wonder if there is a primal spa.. what a good idea huh?
    Karin


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  2. #632
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    Happy mother's day to all of you mothers!!!!!!!!!!!!!!!!!!!!

    Lots of cooking going on today...trying to make some of my mom's favorite primal foods. Had a friend from out of town stop and have dinner with us last night. He doesn't even notice all the primal foods

    I'm going to plan to enjoy my meal with mom, but not overdo things. Making another batch of jerky and some hard boiled eggs for the week-long trip, which starts tomorrow.

    Had a great workout yesterday. Our trainer remarked that "I have surprising upper body strength". This comes from my grandma. I might not be fast. I might not have endurance. But, I'm rather strong.

  3. #633
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    Strong is good!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #634
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    strong is very good.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  5. #635
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    Pebbles67 is online now Senior Member
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    +1 Have a great trip this week. We will be with you in spirit.

    BTW Have I said how much I love my SPEED sisters? We really formed a great team. Your support blesses me greatly.

  6. #636
    demuralist's Avatar
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    Quote Originally Posted by Pebbles67 View Post
    BTW Have I said how much I love my SPEED sisters? We really formed a great team. Your support blesses me greatly.
    +1000 cannot say how much this support means to me.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 5:2 -2 day fast diet with real food every day

  7. #637
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    Quote Originally Posted by demuralist View Post
    +1000 cannot say how much this support means to me.
    Yes. I never imagined how much awesome support I'd get from folks over the internet... It's amazing...and a HUGE blessing. I'm so fortunate!!
    -- Ruth

  8. #638
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    "SPEED sisters".. love it! You guys are so awesome.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #639
    athomeontherange's Avatar
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    Ruth- How YOU doin girl??
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #640
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    Pebbles67 is online now Senior Member
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    Yeah, you popped into my journal and then disappeared again. Miss You.
    Paula Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

    Created by MyFitnessPal.com - Free Weight Loss Tools
    MFP username: MDAPebbles67

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