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Thread: Primal Journal (RMS) page 31

  1. #301
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    Wouldn't it be fun if we were all dehydrating stuff and sharing ideas? I am most interested in jerky and veggie chips.

  2. #302
    demuralist's Avatar
    demuralist is online now Senior Member
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    me too. May actually do it this weekend.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day

  3. #303
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    athomeontherange is online now Senior Member
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    me three!!! Breaking it out this weekend.. I was thinking of a marinade with coconut aminos and the magic sprinkle!! I love that we can control the sodium.. is camels need that option!!! LOL
    Karin


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    What am I doing? Depends on the day.

  4. #304
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    Oh, Karin, you always crack me up!

    The family wants sweet potato chips first. I'm too tired to do the jerky tonight anyway. I'll let you know how they turn out. I'm sure you'll be tired of my dehydrator exploits this weekend. Too bad it takes so long. If things turn out good, I bet I get a second machine?

  5. #305
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    Never thought of sweet potato chips in the dehydrator - genius! When ever I do them in the oven, it is hard to get them done enough without burning some. Would need some primal chip dip though since they would be non-fat!

  6. #306
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    Guacamole! Pâté! My husband will probably eat them with tuna salad.

  7. #307
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    Pebbles67 is offline Senior Member
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    Oh yum...

  8. #308
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    160.4. Up almost 2 pounds (1.8) this week. I admit, the number was a bit of a shock. However, I know it cannot be 2 pounds of fat - I have not been eating enough to gain weight - even my day of falling into pork rinds was still within my daily range. I feel hungover and my joints hurt, even though I haven't had any alcohol. I think I've too much salt over the last several days. I know I'm pretty sensitive to it. I would say this, I'm glad I don't weigh weekly. If I stepped on the scale and saw just that number, I might have a heart attack. It'll go back down. But, still, sigh...

    Ok, enough of the scale foolishness. I have bone broth continuing to simmer in the crockpot. I'm about to go make sweet potato chips. Then I'll do my weekly sprints (thank goodness with tabata they over in a hurry!). I did my EMs yesterday. I'm going to attempt a pate. Also need to make several meals for the family since I'm gone most of the week, either to legislative events or to Wyoming.

    I'm so thrilled for all my cooking projects. My husband says I'm like a kid on Christmas.

  9. #309
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    Pebbles67 is offline Senior Member
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    I think my weigh in tomorrow will be like that due to re hydration. Glad that you can keep it all in perspective.

    You girls may turn me into a cook yet.

  10. #310
    athomeontherange's Avatar
    athomeontherange is online now Senior Member
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    hello water!! I have to keep reminding myself of this.

    recipe for pate?? yum!! I have loved it since I was a baby- long story but its true..LOL

    Good luck with the sweet tater chips!! I want to try some zucchini chips but do not have zuc's. I have summer squash, not sure if those would work.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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