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Thread: Primal Journal (RMS) page 244

  1. #2431
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Primal Fuel
    Thank you all so much for giving me this safe place to express my feelings. For being here, for listening, for not judging me. A lot of times, I bury things, especially hurt, in food.

    I've decided that today will either be a low day (unlikely, given a low and then medium day) or mid day and then I will carry on with my rotations tomorrow. Several days in Amarillo this week, though I don't mind because I've been home for several weeks.

    Hope you all have a wonderful Sunday!!!!

  2. #2432
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    Sabine is offline Senior Member
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    That is rough, Ruth. It's so hard when what you thought was a great friendship turns out to have this kind of sinkhole in it. Hugs.

  3. #2433
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    Off to Amarillo. Ugh. Stressful day, but avoiding emotional eating. DH is so supportive.

    Did I mention that my old boss gave me some proactive? I hate to use it, but it seems to have really cleared things up.

    The scale was kind to me as I took a peek. Not 20 pounds kind, but kind enough :-) 2.5 weeks of being consistent with my rotations and listening to my body.

    Sent from my SGH-T999 using Marks Daily Apple Forum mobile app
    -- Ruth

  4. #2434
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    athomeontherange is offline Senior Member
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    take what good news you can. I know my sister uses proactive and it makes a difference. Do you have any reaction to it?
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  5. #2435
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    the proactive is topical? So just the idea of those chemicals on your face?

    It is the direction and not the number that is the important thing to get from the scale.

  6. #2436
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    athomeontherange is offline Senior Member
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    Quote Originally Posted by demuralist View Post
    the proactive is topical? So just the idea of those chemicals on your face?

    It is the direction and not the number that is the important thing to get from the scale.
    love it
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #2437
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    I need to turn that into my motto! tattoo to my forehead so I don't forget So much easier to give it as advice than to follow it myself!

  8. #2438
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    Ugh. Drama is not my strong suite. Tired, tired, tired. But, it's a high calorie day. Yay.

    Sent from my SGH-T999 using Marks Daily Apple Forum mobile app
    -- Ruth

  9. #2439
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    Enjoy your high calorie day! I hope today is less dramatic.

  10. #2440
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    athomeontherange is offline Senior Member
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    Primal Blueprint Expert Certification
    Be safe in your travels!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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