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Thread: Primal Journal (RMS) page 166

  1. #1651
    RMS123's Avatar
    RMS123 is offline Senior Member
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    Ugh. Holy bloat, batman. I feel like there is a lead ball hanging out in my internal organs. I don't know if it's the extra protein, extra carbs (hello, cauliflower), or a combo of both. I'm talking so bad that the skirt I was planning for tomorrow will not work if this continues (I brought a spare skirt just in case). Crazy. And uncomfortable. Sigh. It's going to be that kind of travel day as uncomfortable as I'm feeling.

  2. #1652
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    Rather graphic advice on dealing with gas- YOU ARE WARNED

    This could be a TooMuchInformation post for some people. If you are one of those types of people, just scroll down quickly.

    RMS- Here's a funny(I think) way of encouraging abdominal gas to move through quickly. Do it in the privacy of your room with no one around, first because you should do it pantless, second, because it often works, and you don't want your SO to be felled by a stink bomb. Rub your belly in a counter-clockwise motion (counter-clockwise if you were looking at your belly from another person's perspective, that is. Right side down, across bottom to left side, left side up, across top to right side.) Now squat, and crab walk across the room a couple of times, hanging onto furniture if needed. Repeat two or three times.

  3. #1653
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    athomeontherange is offline Senior Member
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    ^^LOL I am keeping this in mind the next time I have gassy bloat.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  4. #1654
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    I think Sabine made that up to see if you would actually do it!!!! She does have a point though, as that is the direction the intestines work in. ACV water and lots of it works for me.

  5. #1655
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    athomeontherange is offline Senior Member
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    ACV and dandelion tea work great too. Are you traveling with your acv?
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #1656
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    Ruth - Let us know how it comes out.

  7. #1657
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    I'm sitting in the airport reading this. I almost died laughing...all these people looking at me! No acv or much water. Traveling is a bear.

  8. #1658
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    well, not literally..LOL!!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #1659
    athomeontherange's Avatar
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    you really want attention.. try Sabines way in the airport! LOL!
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #1660
    athomeontherange's Avatar
    athomeontherange is offline Senior Member
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    should you get bored in the airport and want a good read and a hearty chuckle:

    http://www.marksdailyapple.com/forum/thread16440.html

    I am curious as to how similar your symptoms are.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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