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Thread: Primal Journal (RMS) page 151

  1. #1501
    demuralist's Avatar
    demuralist is offline Senior Member
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    Primal Fuel
    You would have to sharea bed

  2. #1502
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    Quote Originally Posted by demuralist View Post
    You would have to sharea bed
    oh, then the deal is off. I figured we'd build a pillow fort. What kind of party weekend is this?!



  3. #1503
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    Quote Originally Posted by canio6 View Post
    Oh, I have her convinced you are all guys with really long hair... >.>
    LOL well, in that case we'll send you an invitation.

  4. #1504
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    ^OK now that is a funny spam post.

  5. #1505
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    I am kind of liking the spam posts they remind me of past conversations. That though is one conversation i ddnt need reminded of.

    Canio we could do a tent i the back yard by the fire.

  6. #1506
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    athomeontherange is offline Senior Member
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    the spammers are very nostalgic..lol
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  7. #1507
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    Headed home today. Yay! Uddd went well, even yesterday. We shall see what the metal monster & tape measure have to say Sun & Mon.

  8. #1508
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    athomeontherange is offline Senior Member
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    I dread the metal monster as well.. have a safe trip home.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  9. #1509
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    Primal JUDDD Week 2 - Down She Goes

    9-Mar 161.2 UD
    10-Mar 161.4 DD
    11-Mar 162.6 UD
    12-Mar 162.4 DD
    13-Mar 162.4 UD
    14-Mar 162.2 DD
    15-Mar 161.4 UD
    16-Mar 162.0 DD
    17-Mar DNW UD
    18-Mar 161.2 DD
    19-Mar 160.2 UD
    20-Mar 161.0 DD
    21-Mar DNW UD
    22-Mar DNW DD
    23-Mar DNW UD
    24-Mar 159.6 DD

    Positives
    * Remembering what "hungry" feels like
    * Recognizing that habits are influencing my feelings of "hungry". Also noting cues that make me feel like I should eat -- like being at the airport where everyone seems to be eating.
    * Rocking my DDs, even with business lunches AND dinners.
    * Loving my UDs. It is wonderful to eat when I feel like. I enjoy slightly higher protein days.
    * Still not going crazy on my UDs. I enjoy food, but don't go to town.
    * No carb cravings.
    * Recognizing that I use food when I want to procrastinate something.

    Challenges
    * DDs are mentally (not physically) tough. [Though the beauty of UDs usually makes up for it]
    * Feeling very structured with "forcing" the UD/DD cycle.
    * Counting calories.
    * Liquids. Sitting in meetings all day is NOT conducive to staying hydrated.
    * Stomach cramps after eating greens.

    Things that me go "hmmmm"
    * The acne...of course, it really came back after the cashews, so what do I expect?
    * Daily headaches. I don't remember how long I've had them -- weeks for sure. It could be: (i) UDDDD; (ii) sinus infection; and/or (iii) stress. Or, my eyesight, which is terrible, is slipping again I can tell. Will continue to monitor this closely.
    * Sleep is no better.
    * Waking up hungry on DDs (after a satisfying and filling UD) and not hungry on UDs (after a DD). Go figure.
    * Protein. Am I getting enough, too little, or too much? Does it matter that one day is kinda low and the other is kinda high?
    * Am I losing muscle mass? Doesn't feel or look like it.....but no real way to tell.

  10. #1510
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    Quote Originally Posted by Pebbles67 View Post
    LOL well, in that case we'll send you an invitation.
    What? Just bring K along. It can be C and his harem!

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