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Thread: Primal Journal (RMS) page 131

  1. #1301
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    Primal Fuel
    Quote Originally Posted by RMS123 View Post
    She could have picked something more interesting.....
    Well, gheesh, everyone is a critic.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  2. #1302
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    really, she was lazy, she could have searched for something juicy in this journal.

  3. #1303
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    158.4. I'm calling this a plateau. Hmmmm. I can already tell today is not going to be good. I did not pretrack. I was hungry. I've already had too much protein, leaving not quite enough for the rest of the day. I'm out of butter, out of ghee (haven't made it to the store). Sigh.................... Not sure what I want to try next.

  4. #1304
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    fat bombs? one minute muffins? egg yolks hard boiled with mayo? What do you have in the house?

  5. #1305
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    feeling any better??? Maybe the hubs will do some shopping?
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  6. #1306
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    hey, hope your day is going well.

    I saw this and thought of you, didn't know if you have ever come across it or not.

    Acne Einstein - Proven Advice on Curing Acne

  7. #1307
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    My ear hurts like the devil. Ate like a pig. Won't be in ketosis anymore. WAY too many carbs and too much protein. As if all that food was going to make me feel better? It did not. Sigh.

  8. #1308
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    Try laying on a heating pad maybe? Do you think it has turned into an infection?

  9. #1309
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    I knocked myself out of large ketosis back to moderate. Don't worry, you can get back to ketosis when you are feeling better. I agree a heating pad might be helpful, but probably need to go and get checked for an ear infection.
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

  10. #1310
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    160.6. Not surprising. I'm guessing there's a lot of carb bloat. Oh, well. Today, not caring so much. Sleep was terrible.

    Decided today that I'm taking both the decongestant and benadryl and work be darned. I woke up without the earache, but know I need to continue with my meds to keep it under control. I'll cover a couple of calls and then take the rest of the day off. I'm too tired to care.

    Will be doing a modified fat fast. Do not like being out of ketosis. Doesn't feel as good.

    Despite feeling terrible and being grumpy, today is going to be a good day

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