Pressure in my head.
I don't know where to post this really, but I've figured it had something to do with my diet since I started reading here a few months ago.
I've been 100% primal for a month and a half, and currently 3 days into the Whole30. I have this pressure in my head... all the time. I recently got sick despite my month of primal eating and regular exercise and sunshine. Doc said it was a sinus infection. (without even checking, she literally just guessed). I've had the pressure in my head for a few months though, even before I started primal. It's driving me nuts. I don't know if anyone has any experience with head pressure and getting it to go away with/without certain foods, but I'd just like some advice.
I'll give an update with how the Whole 30 is going and how cutting out dairy/sugar/alcohol completely is making me feel.
Thanks for any help!
this great blue world of ours seems a house of leaves, moments before the wind