Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 4 of 4

Thread: Primal Journal (capsicum)

  1. #1
    capsicum's Avatar
    capsicum Guest

    Primal Journal (capsicum)

    Shop Now

    And the 30 day challenge begins...

  2. #2


    I like your nickname, Good luck

    “Every saint has a past and every sinner has a future.” -Oscar Wilde
    "The power of accurate observation is commonly called cynicism by those who have not got it." -George Bernard Shaw
    "The trouble with jogging is that the ice falls out of your glass." -Martin Mull

  3. #3
    capsicum's Avatar
    capsicum Guest


    No non primal foods, no dairy, no coffee, no fruit BUT as much as I please of anything else. I don't want to worry about counting everything but from my calculations I should be aiming for:

    1600 cal

    protein: 85g

    fat: 115g

    carb: 50g

    I'm 166cm tall, 20 years old and 86kg.


    1hr walk 5 times a week

    soccer training once a week

    strength training twice

    Bring it on!

  4. #4
    capsicum's Avatar
    capsicum Guest


    Shop Now

    SerialSinner is better I'm obsessed with capsicums at the moment, espeally red ones! Nummmm num num.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts