Central FL firefighter looking to be like "Grok"
Hello all, I'm a 35 firefighter and I'm looking to better health for me and my job. Any tips and helpful hints would be greatly appreciated. I have read the “Primal Blueprint” book and loved it. Like most I guess, I still have the occasional cookie….. but I’m trying to be 100% GROK! Again any feedback is welcomed! I’m from the Central FL area, so if you are close hit me up. Thanks.
Last edited by Joey L.; 11-18-2011 at 12:04 PM.
Nice, I am 2 hours away in ferwerberrbebb3
Last edited by highaerials36; 07-25-2013 at 06:22 PM.
Good deal, how is "Primal" going for you?