9:00am - coffee and whole milk, 1 c frozen spinach sauteed in butter, 3 eggs, small sprinkle of pepper jack, guacamole
1:50pm - cheese stick, larabar
3:15pm - 1/3 c almonds
5:50pm - cheese stick
6:30pm - chicken and broccoli stir-fry, 3 lumpia
9:00pm - small bowl ice cream
Of course today was pouring rain, windy and COLD - not such a good day for a walk. Not thrilled with my eating today, though breakfast and dinner were pretty good.