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Thread: Crossfit workouts/exercises

  1. #11
    Join Date
    May 2011
    Shop Now
    I post my workouts here. I lost my garage gym recently, but I was very fortunate that my new job lets the employees use a space in the back of the warehouse to workout. I've been leading a crossfit centered class for about 2 months now. I've even been thinking of getting certified and opening my own box since people have reacted so positively to my classes.
    My Blog -----> Two Bar Garage

  2. #12
    Join Date
    Sep 2010
    New York
    Shop Now
    The WOD Shop - Online CrossFit Workout of the Day (WOD) Generator
    It has a bunch of crossfit workouts of all types.

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