So people, pay attention, you CANT eat all the fat you want and not gain weight as long as youre "not eating carbs".
Of course you can and many of us DO.
Iceskater showed how fat can be stored, not that this results in fat storage. Its not 'fat in' - 'fat burned'.
It is quite possible to eat an immense amount of fat and not store any body fat.
If you have no carbs you run out of glycerol to transport and store fatty acids in adipose tissue (as the glycogen is used elsewhere). It is then impossible to store excess body fat.
Never mind futile cycling or other metabolic changes from eating ZC.
It is a hell of a lot more complicated than 'burn more fat than you eat'.
The "Seven Deadly Sins"
• Grains (wheat/rice/oats etc) . . . . . • Dairy (milk/yogurt/butter/cheese etc) . . . . .• Nightshades (peppers/tomato/eggplant etc)
• Tubers (potato/arrowroot etc) . . . • Modernly palatable (cashews/olives etc) . . . • Refined foods (salt/sugars etc )
• Legumes (soy/beans/peas etc)