Results 1 to 4 of 4

Thread: Yogurt from grassfed cows page

  1. #1
    lorichka6's Avatar
    lorichka6 is offline Senior Member
    Join Date
    Feb 2011
    Posts
    531

    Yogurt from grassfed cows

    Primal Fuel
    Since starting primal I've avoided yogurt thinking it was "too much" dairy per sitting. I'll use hard cheeses (try to by raw when I can) but besides that no dairy. The other day I noticed my coop is selling grassfed cow yogurt. For some reason it seemed really appealing so I jumped off the no-dairy bandwagon and got some. So good!

    What is the opinion out there on dairy from better sources? This was a full fat variety. Still a no-no? Should I try to keep portions smaller? I usually have 2 cups of yogurt with a blueberry/cinnamon reduction I made and macadamia nuts.

  2. #2
    jfreaksho's Avatar
    jfreaksho is offline Senior Member
    Join Date
    Mar 2011
    Posts
    1,962
    The fat is the best part of it for you. Watch the added sugar, but other than that, enjoy!

  3. #3
    Uncephalized's Avatar
    Uncephalized is offline Senior Member
    Join Date
    May 2010
    Location
    Phoenix, AZ
    Posts
    1,883
    I try to only eat grass-fed dairy. More CLA, more omega-3, better overall I think. The very best would be raw, fermented, and grass-fed--but I think I'd need to move to Ireland or something to find that!
    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

    My Primal Journal

  4. #4
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
    Join Date
    Jan 2011
    Location
    Orem, UT
    Posts
    4,813
    I just made creme bulgare using organic cream top grass fed cream.
    out of body experience, dude. Like eating the world's finest silk sheets!
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •