OK its been nearly 3 weeks since I updated. But things are going pretty well, still fully primal, and we are up to almost 2 months
Still loving how I feel, but still fighting the candida, but my itching is much better.
Ive been drinking a little Apple Cider Vinegar in water 2 x a day, 2 capsules x 3 times a day of Kyoltic garlic, 1 a day of oregano oil capsules (only been 2 days), plus my 2 x a day probiotics. Also using garlic, yoghurt, apple cider vinegar, 3% hydrogen peroxide (diluted in a cup of water) and tea tree oil (separately) on the actual itch and its all helped immensely. All these tips were from a book on candida.
Here is my blog, which is where I will try to update daily with meals, including pics when I remember.