I have been eating just a lot of crap.
Today I am going to start with bone broth and go from there. I have not felt real hunger for a long time as I have just been stuffing my face non stop so need to fast for a bit I think.
I have horrible candida at the moment so also trying to get on top of that using garlic, probiotics and acv. It's been around for months and months and yet I was still eating sugar. Sigh.