Naturally Primal (I swear I was Ayla in a past life :P LOL) page 20

[geostump]

I love this "bugger off" attitude! I'm happy that you're doing what makes you feel good. I've been doing this for 3 years and still tweaking. Yeah, it does really bother me when 20-something fit dudes tell me to eat more food and do HIIT and everything will be fine, and I should be freakin' Barbie... I agree with you that happiness is key!!!!

I am stealing "bugger off". We watch quite a bit of British TV shows/movies in our house and had to explain what bugger off meant to my kids. They loved it!

[seaweed]

I was just thinking of getting kettlebells...

i personally dont really like kettlebells. Lots of other people do. but all you can really do different with a kettlebell vs a dumbell is a swing and maybe some lying down presses. kettlebells and dumbells are both 2d movement and break your grip. clubbells dont and are 3d movement which is why i love them. i am not biased at all LOL but that is why i say to try them if you can so as you can see for yourself.

[Ayla2010]

Thanks everyone for the support.
I am around, just spending more time with my boys and studying.
I am looking into where I can try the clubbells.

I just found out I passed my A & P exam, so I am so relieved!
I have finished my first remedial massage assessment, so have moved back to my second unit for my animal homeopathy course (which is all about nutrition mainly) I am loving how it talks about how bad grains are for our pets.

[katemary]

Congrats on passing your exam!

[Ayla2010]

thanks, I am so relieved, I was a bit worried for some reason lol.

[geostump]

Congrats!!!

[Urban Forager]

Hi Ayla,

I tried to PM but your box is full. I'll try again later.

[Ayla2010]

emptied
thanks Geo

[honeybuns]

I miss you on the EMF thread.

[NZ primal Gwamma]

Wow Ayla that is fantastic about the exam. Well done you, and hope that everything is going well.