Show me a study where fruit consumption caused disastrous metabolic damage. Not sucrose, not HFCS, not agave, but real fruit.
Originally Posted by Blackcatbone
It's the assumption in primal/paleo circles that Mother Nature isn't stupid, and human begins should best stick to a traditional human diet. Fruit depends on consumption by animals to survive - the seeds are eaten, excreted and the new plant grows where the seed was pooped out, complete with fertilizer. If fruit is not made attractive to be eaten and consumed, the species dies out. It seems to me that if 30% of the population can't tolerate fruit, that would make Mother Nature pretty stupid.
Don't put your trust in anyone on this forum, including me. You are the key to your own success.