new way of thinking
First day on diet. Excited to feel and look better.
Welcome! How did you found out about this lifestyle?
Well done, stick with it! I am on week three and have so much energy it surprised me all the time, I even wake up with energy, I don't have to wait around for the energy to catch up - if you know what i mean - it used to take me ages to really wake up, now i am just awake and full of energy. i am really enjoying it, hope you do too!
I think the first week without carbs is the worse part. After that your good to go! Good Luck!