You can eat them. I do that sometimes. Or you can crush them up and return them to the pot to get more of the goodness into your stock.
I cooked a whole chicken in the slow cooker so now I have chicken, stock, vegetables and bones. I know what to do with the stock and chicken but is there something I can do with the bones and veges? The bones are really soft and crumble when you squeeze them. It seems such a shame to throw them out.
Became Primal August 2011
SW - 84kg / 185lb
CW - 60kg / 132lb
GW - 60kg / 132lb
You can eat them. I do that sometimes. Or you can crush them up and return them to the pot to get more of the goodness into your stock.
I eat them. Not all, but I'll have a good feed when the stock is done.
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