the free cookbook has some great recipes. I was a veg*n for 5-6 years, so I know nothing about cooking meat! but my favorite no-fail recipe is one for spicy chicken drumsticks!
you just get a number of drumsticks and/or wings
melt about 3 tb pasture fed butter and in a large bowl mix with 2-3 tsp of chili powder, 1 tsp of garlic powder, 1 clove garlic minced, a sprinkle of salt. mix in the chicken so it gets covered with the spices, bake at 375 for about an hour, turning once halfway. out comes beautiful, tender, juicy chicken pieces! soo delicious!
btw, that recipe is in the free ebook! definitely try it!