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Thread: Coconut Milk

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  1. #1
    Join Date
    May 2010
    Posts
    8

    Coconut Milk

    In the new 21 Day book, on page 102, for the Primal Smoothie, are you using canned coconut milk or Silk? I have read through numerous posts, but can't find any definitive answer from Mark on whether or not canned is preferred over Silk. Thanks.

  2. #2
    Join Date
    Jan 2011
    Location
    Orem, UT
    Posts
    4,813
    Most likely canned like Native Forest or Thai Kitchen

    Would love to hear how Mark feels about the Silk brand though. Personally I think it's coconut-flavored, chemical laden water.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  3. #3
    Join Date
    Oct 2010
    Location
    Washington state
    Posts
    6,902
    It IS just white water! Look at the serving size and the calorie density! And it has some weird calcium phosphate or something, right?
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #4
    Join Date
    Jan 2011
    Location
    Orem, UT
    Posts
    4,813
    Quote Originally Posted by Knifegill View Post
    It IS just white water! Look at the serving size and the calorie density! And it has some weird calcium phosphate or something, right?
    Yuuuuuuuuup.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  5. #5
    Join Date
    May 2009
    Location
    San Diego, CA
    Posts
    3,591
    Canned, most definitely.
    You lousy kids! Get off my savannah!

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