Day 5 of my first week of going Primal!! page

[livielife11]

So far, so good! The only thing that I haven't cut out is red wine. But I've not had any grains all week and feel great! My stomach feels flatter and my asthma symptoms are subsiding...

[touchdowntodd]

KEEP IT UP!

it only gets better

[PrimalLace]

WTG!! You're doing great!
And I personally do not think a glass of red wine every night is bad... but hey, that's just me.

[touchdowntodd]

just remember that your body will burn off the alcohol before it burns off food ...