wheat and sugar withdrawals will do that to you too big time. fuzzy wuzzy brain fog and lethargy until your hormones reset.
I've heard that for some people they do go through a period of time of ravenous hunger but then it eventually subsides.
I really ate a TON of fat the first week or two and then naturally just stopped eating quite so much fat but without feeling deprived or more hungry or anything. I also was pretty darn sure I got fatter for a little while before any weight came off. Weight loss for me has been very slow, not dramatic at all, but 5 weeks in and I can go one notch in on my belt. I think I still look the same though, which can be discouraging.
OP why do you change to paleo what you were doing previously seemed optimal - you said you always at healthily were trim and fit?
P.S. There are lots of good recipes for low carb cheesecake.
Last edited by Sue; 11-05-2011 at 11:37 PM.
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