i usually put the drippings back on top of chicken before eating, oh and i coat my chicken in bacon grease before i bake it
i only keep bacon grease, none of the others ...
Now I cook much fattier meats and don't eat bread, pasta rice and potatoes, what can I do with the surplus fat? Bacon only needs a little bit of fat to start with as it comes with its own and makes a surplus after cooking. Roast chickens always end up swimming in fat. I don't want to throw it away. The other day I ended up cutting a triple slice of bread and using it to soak up all the chicken juice, but this is far from ideal as now I am relatively unused to carbohydrates the bread gives me a headache and makes me feel over-full later. But the chicken juice was nice!
i usually put the drippings back on top of chicken before eating, oh and i coat my chicken in bacon grease before i bake it
i only keep bacon grease, none of the others ...
started at 310 July 23rd 2011 ... workin and workin!
my journal - http://www.marksdailyapple.com/forum/thread34980.html
Save it for later cooking.
Save jars or get some and refrigerate it for later. Always nice to have veggies cooked in fat, and I bet it would be useful for baking experiments as well as stews!
yeah i LOVE coconut oil on veggies etc ...
ive never kept chicken grease .. maybe i should??? works well for you guys?
started at 310 July 23rd 2011 ... workin and workin!
my journal - http://www.marksdailyapple.com/forum/thread34980.html
I keep it and use it - brilliant for frying fish cakes, or potatoes, or to pour on veg, or frying eggs - the list is endless. And I regularly render down pork fat to make lard, which I use inn quantity.
Chicken fat, duck fat, pork, beef - the only one I don't really like is fat from roast lamb. It seems to coat the inside of the mouth . Yuk!
Am doing that already. It is still going off before I eat it! I did add a lot to a duck soup/stew, but it got to taste too greasy - I really added a lot. I skimmed a bit off. Having a fat fortified soup was very good when I got back from my 20 mile bike ride after a 1 day fast.
Normally I steam vegetables. I think the trick is to cook less veg when frying them, as otherwise it gets too much. I have found that although good streaky bacon (the only kind I get) has its own fat, by frying it in 1/4" fat it cooks much more quickly and crispier. Also the eggs consume are good deal of the fat. My surplus is a bit smaller.