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Thread: Newbie looking advice on supplements

  1. #1
    Join Date
    Nov 2011

    Newbie looking advice on supplements

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    I am a primal newbie from Ireland and I am looking some advice on protein powders, supplements etc. I have bought marks 21 day transformation book and on the meal plans he has his Primal Fuel as a morning shake. I think that this is a bit expensive and was wondering if there are any cheaper alternatives to his products? Particularly protein powders and multi vitamins.

    Some help would be greatly appreciated!


  2. #2
    Join Date
    Jun 2011
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    Well, you can make shakes using whatever brand of protein powder you like - just make sure it's not something with a load of gunk in it.

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