Newbie looking advice on supplements
I am a primal newbie from Ireland and I am looking some advice on protein powders, supplements etc. I have bought marks 21 day transformation book and on the meal plans he has his Primal Fuel as a morning shake. I think that this is a bit expensive and was wondering if there are any cheaper alternatives to his products? Particularly protein powders and multi vitamins.
Some help would be greatly appreciated!
Well, you can make shakes using whatever brand of protein powder you like - just make sure it's not something with a load of gunk in it.