5 tbsp coconut oil
5 tbsp cocoa powder
5 tbsp shredded coconut (I used 6)
1-2 tbsp honey (I used 1)
pinch of salt
Mix coconut oil and cocoa powder together, add remaining ingredients, mix well and pour into moulds.
You can add vanilla extract, nuts, dried fruit etc. To me, this tastes very similar to the Moser Roth 85% dark chocolate. I made 24 chocolates, which works out about 55 cals each. Not too bad for a treat.
Here is a link to the site How to Make Chocolate at Home with Virgin Coconut Oil
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan